This Singing Canary (otherwise known as Adrenal Cocktail) tastes incredible and is stacked with in general medical advantages to prop you up notwithstanding the numerous stressors of current life. It additionally tastes incredible and underpins your invulnerable framework!
With our worried and rushed ways of life, the adrenals of many are acting up. Moreover, we could all utilization a lift to our safe frameworks. The appropriate response? Feed your body the supplements in this "taste on it throughout the day" drink and you will feel the advantages right away.
The first Singing Canary was acceptable, yet I felt that it required some more "something" to counter the turmeric taste for me–consider me a weakling, that is OK by me :). So I goofed off with certain flavors and found a mix that functions admirably and adds some additional medical advantages for sure.
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Ingredients
- 1 - 2 lemons (peeled)
- 1 1/2 cups filtered water
- 1/2 - 1 tsp ground turmeric
- 1 tsp MCT oil
- 1 tsp protein powder
- 1/2 tsp vanilla extract
- 2 generous pinches salt
- 1/2 tsp cinnamon
- 1/4 tsp ginger powder
- 1/4 tsp ground nutmeg (substitute mace for AIP)
- pinch clove
- 1/4 tsp stevia extract
- 2,000 - 4,000 mg vitamin C powder (optional)
- 1 - 2 drops lemon essential oil (optional. Please see notes in post)
- Ice cubes
Instructions
- Peel the rind off the lemon(s) using a sharp knife. Leave as much of the white pith as possible as it has loads of nutritional benefits. I used the whole lemon, minus the seeds, if using organic lemons.
- Slice each lemon into quarters. Remove the seeds, and place the lemon pieces into your blender. Add water and all of the remaining ingredients besides the ice cubes. Blend well.
- Place the blended mixture into a quart jar. Add ice cubes and more water to fill the jar to the top. Put a tight lid on the jar and shake before drinking.
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