Creamy Spinach and Feta Cheese Tortilla Wraps #vegetarian #healthy

Creamy Spinach and Feta Cheese Tortilla Wraps #vegetarian #healthy

This Singing Canary (otherwise known as Adrenal Cocktail) tastes incredible and is stacked with in general medical advantages to prop you up notwithstanding the numerous stressors of current life. It additionally tastes incredible and underpins your invulnerable framework!

With our worried and rushed ways of life, the adrenals of many are acting up. Moreover, we could all utilization a lift to our safe frameworks. The appropriate response? Feed your body the supplements in this "taste on it throughout the day" drink and you will feel the advantages right away.

The first Singing Canary was acceptable, yet I felt that it required some more "something" to counter the turmeric taste for me–consider me a weakling, that is OK by me :). So I goofed off with certain flavors and found a mix that functions admirably and adds some additional medical advantages for sure.

Also Try Our Recipe : Spinach Artichoke Hand Pies

Creamy Spinach and Feta Cheese Tortilla Wraps #vegetarian #healthy

Ingredients

  • 4- ounces light whipped cream cheese
  • 3 tablespoons extra virgin olive oil
  • 1 small yellow onion , diced
  • 1 red bell pepper , cut into thin strips
  • pinch of salt
  • 1 garlic clove , finely chopped
  • 1 bag (6 to 8 ounces) baby spinach leaves
  • salt and fresh ground pepper , to taste
  • 2 green onions , thinly sliced
  • 1/4 cup shredded parmesan cheese
  • 1/3 cup crumbled feta cheese
  • 6 to 8 (8-inch) gluten free, low carb or whole wheat flour tortillas, room temperature
  • Cooking Spray

Instructions

  1. Preheat oven to 350.
  2. Grease a baking dish with cooking spray and set aside.
  3. Place cream cheese in a medium sized mixing bowl and set aside.
  4. Heat olive oil in a large skillet; add onions and pepper strips.
  5. Season with salt and cook for 3 to 4 minutes, or until tender.
  6. Stir in garlic and continue to cook for 30 seconds.
  7. Add spinach; season with salt and fresh ground pepper and continue to cook and stir for 3 minutes, or until spinach is cooked down.
  8. Remove from heat and add spinach mixture to the cream cheese.
  9. Add green onions and cheeses; mix and stir until creamy and well incorporated.
  10. Place about 1/4-cup filling onto each tortilla; roll it up.
  11. Arrange tortilla wraps in the previously prepared baking dish.
  12. Lightly coat each tortilla wrap with cooking spray.
  13. Bake for 15 minutes, or until lightly browned and heated through.
  14. Cut each roll in half and serve.

For More Details : bit.ly/3fwGcQI

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