QUINOA, KALE AND EGGPLANT BOWL WITH MUHAMMARA #vegetarian #veggies

QUINOA, KALE AND EGGPLANT BOWL WITH MUHAMMARA #vegetarian #veggies

A gritty and fulfilling bowl of lemony quinoa and kale, flame broiled eggplant and a liberal serving of muhammara – pecan and red pepper plunge.

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QUINOA, KALE AND EGGPLANT BOWL WITH MUHAMMARA #vegetarian #veggies

INGREDIENTS
For the eggplant:

  • 1 large eggplant, (about 500g/1lb)
  • Olive oil spray
  • Salt

For the lemony quinoa and kale

  • 1/4 cup uncooked quinoa
  • 1 cup shredded kale leaves, (about 4 large leaves)
  • 2 tsp lemon juice
  • 1 tsp extra virgin olive oil
  • Pinch salt

To serve:

  • One batch Muhammara
  • Pomegranate molasses, to drizzle (optional)
  • Pita crisps, (optional)

INSTRUCTIONS

  1. Preheat oven to 210C (410F) fanbake (convection).
  2. Slice eggplant into thick slices (around 1 cm or 0.5 in). Arrange the eggplant on a baking tray, spray it generously with olive oil spray and sprinkle with salt. Bake eggplant for 10-15 minutes on each side, spraying with more oil when you flip it if needed, until the eggplant is golden brown and tender.
  3. While the eggplant is cooking bring a pot of salted water to the boil. Add the uncooked quinoa and boil for 12 minutes. Drain in a sieve, then set aside to steam off its excess moisture and cool down.
  4. Once the quinoa has cooled (warm is ok), mix with shredded kale, lemon juice, olive oil and a little salt. Taste and adjust seasoning as needed.
  5. Serve lemony quinoa and kale with grilled eggplant, a generous dollop of muhammara, pita crisps on the side and drizzle with extra pomegranate molasses, if you like.

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