Yam breakfast bowls are one of my preferred approaches to begin the day. After an intense morning exercise, yam is a magnificent wellspring of starches to refuel with in addition to yam breakfast bowls taste astonishing and can be effortlessly tweaked with fun and sound fixings.
You can make them just exactly as you would prefer and you'll never get exhausted in light of the fact that there are such a significant number of astounding fixings to browse. At the point when I make mine, I just prepare a couple entire yams, at that point strip and store in a compartment in the cooler. To make my morning meal bowl, I simply crush the yam up with a fork at that point include my fixings however you can likewise attempt a portion of different choices for the yam recorded beneath.
On the off chance that you can get your hands on little yams, they're my most loved for making yam bowls. Simply prepare them entire, cut open and include your fixings. Cinnamon simmered yam pieces are additionally stunning! Look at the changed alternatives beneath for making the yam base for your morning meal bowls.
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INGREDIENTS
- 1/2 cup mashed sweet potato or 1 whole, small sweet potato, pre-baked
Topping Ideas:
- 1–2 tbsp nut or seed butter of choice
- 1/4 cup fresh or frozen blueberries, whole or mashed
- a few sliced strawberries
- 1 tbsp raw cacao nibs
- 1 tbsp hemp seeds
- 1 tbsp unsweetened shredded coconut or coconut flakes
INSTRUCTIONS
- Place your mashed or whole sweet potato in bowl and top with the peanut butter, blueberries, sliced strawberries, cacao nibs and any other toppings you desire!
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