Keto apple juice doughnut chomps are a flavorful fall treat. Thought apple juice doughnuts were a relic of times gone by on your sound eating regimen? These low carb, without grain doughnut chomps will alter your perspective!
Truly, who doesn't cherish apple juice doughnuts? Be that as it may, they aren't actually low carb and sound. Presently with these keto apple juice doughnut nibbles, you can appreciate no different incredible flavor in a sound scaled down biscuit!
It was torment for this low carb diabetic lady and it was difficult to oppose enticement. I admit we as a rule got some for the children and I had a nibble (or two). They were extremely acceptable yet super not bravo. The way that I could escape generally sound was demonstration of my faith in the decency of the low carb diet.
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Ingredients
Donut Bites:
- 2 cups almond flour
- 1/2 cup Swerve Sweetener
- 1/4 cup unflavoured whey protein powder
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp salt
- 2 large eggs
- 1/3 cup water
- 1/4 cup butter melted
- 1 1/2 tbsp apple cider vinegar
- 1 1/2 tsp apple extract
Coating:
- 1/4 cup Swerve Sweetener
- 1 to 2 tsp cinnamon depending on how cinnamon-y you like it!
- 1/4 cup butter melted
Instructions
- Preheat oven to 325F and grease a mini muffin pan very well (Use a 24 cavity mini muffin pan).
- In a large bowl, whisk together the almond flour, sweetener, protein powder, baking powder, cinnamon, and salt. Whisk in eggs, water, butter, apple cider vinegar, and apple extract until well combined.
- Divide the mixture among the wells of the prepared mini muffin pan (you may need to work in batches if your muffin pan only has 12 cavities). Bake 15 to 20 minutes, until muffins are firm to the touch. Remove and let cool 10 minutes, then transfer to a wire rack to cool completely.
- In a small bowl, whisk together the sweetener and cinnamon. Dip each donut bite into the melted butter, coating completely. Then roll each donut bite into the cinnamon/sweetener mixture.
For more detail : bit.ly/34FOMYw
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