Hard Boiled Eggs with Avocado Toast #healthy #breakfast

To combine with avocado toast, I like to include a hard bubbled egg. Alongside the sound fats in the avocado, eggs give huge amounts of protein, nutrient D, B nutrients, and minerals, for example, zinc, iron and copper. Which implies that Hard Boiled Eggs with Avocado Toast will keep you full, and serves as a speedy lunch.

This formula isn't generally a formula as such. It's only a rule of certain nourishments that taste GOOOOD together 😉 I've incorporated a couple of most loved varieties – like including a smear of goat cheddar or ricotta cheddar underneath your crushed avocado, or including slashed scallions or chives.

Whatever you do, make a point to crush new pepper and coarse salt. What's more, on the off chance that you need a kick of flavor, sprinkle red pepper pieces. Is it true that you are an avocado toast darling? Include a hardboiled egg for a protein-pressed sound breakfast or supper!

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Hard Boiled Eggs with Avocado Toast #healthy #breakfast #protein #dinner #easyrecipes

Ingredients

1 egg
half an avocado, peeled, pitted and sliced
1 piece whole wheat bread
salt and pepper, to garnish
red pepper flakes, to garnish

Instructions
First, make the hardboiled egg:

Put egg in a pot and cover with cold water by 1 inch. Over high heat, bring to a boil, then shut off heat, cover pot, and remove from heat. Let pot sit, covered, for 8 minutes. Scoop out egg with a slotted spoon and either dunk in an ice bath or run under cold water for a few minutes. Peel shell and slice egg into rounds.

To assemble toast:

Toast bread. Smash avocado slices onto the toast with a fork. Arrange slices of hard boiled egg on top and sprinkle with freshly ground salt and pepper and any other topping of choice (see notes).

Recipe Notes
Variations: