In the event that you've never known about matcha, it's the powder of finely processed green tea. The medical advantages of matcha tea surpass those of green tea since when you drink matcha you ingest the entire leaf, not simply the prepared water. One glass of matcha is what might be compared to 10 glasses of green tea as far as its healthy benefit and cancer prevention agent content.
You can discover matcha costs extend somewhere in the range of $5 as far as possible up to $80+, contingent upon the quality and where it was developed. The higher the quality, the more smooth and normally sweet (no harshness) and furthermore the more dynamic the green shading. I have attempted every single distinctive sort of matcha throughout the years, going from low end to top of the line.
I found that specific matcha green tea is a decent quality without spending a fortune. It's natural, developed in Japan and has an exceptionally lovely, gentle taste, which are all vital to me in a matcha. One pack keeps going me barely multi month (that is with 2 individuals drinking it pretty much consistently out of the month).
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Ingredients
- ½ cup coconut milk (I use THIS) or other milk of choice
- ½ cup water
- 2 cups ice
- 2 teaspoons matcha green tea powder (Find HERE)
- 1-2 teaspoons pure maple syrup or other sweetener of choice, + or - to taste (I use THIS)
- ¼ teaspoon pure vanilla extract
Instructions
- Place all ingredients in a blender and blend until smooth. Enjoy!
For more detail : bit.ly/1sQJHXL
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