Coconut Low Carb Porridge (Keto, Instant Pot) #healthy #diet

A high fiber coconut low carb porridge that is anything but difficult to make on the burner or in an electric weight cooker. It's an ideal hot keto grain.

It's been so cold in the first part of the day here in Southern New England. That is the reason I chose to improve my low carb cereal formula. In spite of the fact that I named that formula "oats" it should be classified "no-oats" since there's no cereal in it. It's really a false oats oat made with coconut.

This low carb porridge formula is an adjusted adaptation of the no-oats hot oat. I included a few flavors and cooked the blend in the Instant Pot. In the event that you take a gander at the full scale information, the carbs in the grain do appear to be high. Be that as it may, a large portion of those carbs are from fiber so the net carb tally per serving is just five grams.

Also Try Our Recipe : LOW CARB COCONUT PUDDING (PALEO, KETO)

Ingredients

• 1 cup unsweetened shredded coconut
• 2 cups coconut milk
• 2 2/3 cups water
• 1/4 cup coconut flour
• 1/4 cup whole psyllium husks See note
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 30 drops stevia liquid
• 20 drops monk fruit liquid

Instructions
Instant Pot:

1. Using sauté setting, toast coconut until golden being careful not to burn.
2. Stir in coconut milk and water.
3. Cover. Set on high pressure with timer set to 0 (zero). 
4. When time is up, allow a 10 minutes natural pressure release before opening the valve. Open lid and stir in the remaining ingredients.

Stove Top:

1. In medium pot over medium high heat, toast coconut being careful not to burn.
2. Stir in coconut milk and water.
3. Cover and bring to a boil.
4. After reaching a boil, remove from heat and stir in the remaining ingredients.

For More Details : bit.ly/2XXflaf

Read More Our Recipe : RAW VEGAN RASPBERRY CHEESECAKES